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febYOUary: an 18 day guide connecting YOU with your health
** This is not a “live” series going on in 2014. This was done last year as a community on the site but will not be for 2014. You are more than welcome to do it on your own!** Many of you know that I...
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febYOUary: Week 1: Physical Assessment
So here we are at week 1 of “febYOUary: an 18 day guide connecting YOU to your health“. This week will be the most tedious of the weeks that we will be progressing through as it will take day to day...
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febYOUary: Week 2: Personality Assessment
We are moving on to week 2 of “febYOUary“! How are you doing with your physical journaling? I am doing it with you and WHEW! IT has been a bit of an exhausting process! I have found that I eat a LOT...
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febYOUary: Week 3: Spiritual Assessment
We are on to our final week of “febYOUary“. For those of you hanging with us, I pray that this has been a bit of an eye opener for you in regards to your health and the unique twists that your...
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“febYOUary” Re-Cap: What I Learned and What I’m Doing About It
Thanks to all of you who joined me in the “febYOUary” challenge this month! I told you before that I was wanting to do the challenge because I was curious about a few things in my life. Here are some...
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Why “the resistance” is worth it…
“Clare, ____ is so hard. I keep trying and failing. It’s a daily struggle for me. Why can’t the situation be easier?” The open blank will look different for everyone. Maybe it’s an addiction of yours,...
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febYOUary: an 18 guide connecting YOU with your health
(Click on each link to grab the free printables you need for each week)Please Note: I am NOT taking us through this “live” this year!IntroductionWeek 1: Physical AssessmentWeek 2: Personality...
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